Mango Papaya Salsa

Mango Papaya Salsa

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laurenholly2008 0

"A fresh salsa for summer!"
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20 m servings 35 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 35 kcal
  • 2%
  • Fat:
  • 0.2 g
  • < 1%
  • Carbs:
  • 9g
  • 3%
  • Protein:
  • 0.7 g
  • 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 2 mg
  • < 1%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. Stir the mango, papaya, onion, garlic, jalapeno pepper, red bell pepper, orange bell pepper, lime juice, salt, and pepper together in a bowl. Enjoy immediately or cover bowl with plastic wrap and refrigerate until ready to use.


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Doubled the recipe, made more sense to me rather than halving or quartering. Used 1 whole red pepper. Keeped well in the fridge (used a glass jar) for a couple days...nice Salsa! Will add lime ...

Loved it! We use this for fish tacos, pork, and chicken! The only thing I add to the recipe is a bit of cilantro. Healthy way to add a little flavor to dishes without adding tons of calories!

kids love it spouse loves it and a great way to introduce to those whom have never tried mango or papayas.. we used green bell peppers as the yellow and red cost too much :) serve as side dish o...

Excellent combination of flavors. We had it with grilled red snapper and boiled shrimp - it was great!

I'm a vegetarian who is trying to lower my salt (sodium) intake and this works very well. I made it into a warm weather, one dish meal by adding rinsed and drained black beans, brown basmati ri...

Loved it. It's a perfect addition to a 'raw food' diet or potluck. Beautiful presentation as well :)

This was really good! I added lime zest to it for extra citrtus, topped it off with cilantro and omitted the garlic....served it with orange ginger grilled pork....perfect summer flavours! Next...

Absolutely amazing ! Hubby and I both loved it, could have eaten it with a spoon :-) Great with warm tortilla's as well !

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