Tzatziki Chicken

Tzatziki Chicken

souplover Sue

"Transplant yourself to the ocean breeze coastline of Greece if only for a meal. This is a moist, quick, and easy dish. Pair it with a Greek salad. I baked these in two different dishes, one as is, the other with a dash of red pepper and paprika. Some people just don't like the heat."
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1 h 20 m servings 189 cals
Serving size has been adjusted!
Original recipe yields 4 servings


  • Calories:
  • 189 kcal
  • 9%
  • Fat:
  • 52.7 g
  • 81%
  • Carbs:
  • 6.6g
  • 2%
  • Protein:
  • 24.5 g
  • 49%
  • Cholesterol:
  • 59 mg
  • 20%
  • Sodium:
  • 101 mg
  • 4%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Arrange the chicken breasts into the bottom of a baking dish. Stir the tzatziki sauce, red onion, cumin, salt, and pepper together in a bowl; pour evenly over the chicken. Allow to marinate at least 30 minutes.
  2. Preheat an oven to 375 degrees F (190 degrees C).
  3. Bake the marinated chicken in the preheated oven until no longer pink in the center and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).


Read all reviews 5
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Tzatziki=Love; Cumin=Love; Tzatziki+Cumin=Not So Much. I was pre-composing a review as I prepared this dish about how wonderful it is to discover a unique combination of ingredients that would ...

When baked, the tzatziki no longer tastes like tzatziki. It was OK - very moist, but we won't make this again.

I was suprised at how good this was. I would definately make it again

I loved this.. had it cold with some homemade pita. I didn't measure the cumin.. just sprinkled it til it looked right. Used a tzatziki sauce recipe from here as well

The Tzatziki sauce did not taste like Tzatziki when cooked and was overpowering the flavor of the chicken a little too much. Probably not going to make it again.

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