Dressed Up Brussels Sprouts

Dressed Up Brussels Sprouts

10
ZANNY 0

"A quick and easy side dish from the microwave. Combining Brussels sprouts with kielbasa sausage and tomato juice is a new twist on a familiar favorite."
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Ingredients

20 m servings 181 cals
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Original recipe yields 5 servings

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Nutrition

  • Calories:
  • 181 kcal
  • 9%
  • Fat:
  • 12.2 g
  • 19%
  • Carbs:
  • 13g
  • 4%
  • Protein:
  • 7.5 g
  • 15%
  • Cholesterol:
  • 29 mg
  • 10%
  • Sodium:
  • 530 mg
  • 21%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Place Brussels sprouts in a 2 quart microwave safe casserole dish, cover, and cook 8 minutes.
  2. Stir in kielbasa, tomato juice, pepper, salt, garlic powder, butter and oregano. Cover and return to microwave and cook for 8 minutes more.

Reviews

10
  1. 16 Ratings

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Most helpful positive review

This is a really nice way to make brussel sprouts. It was fast, easy and delicious. I did omit the butter and thought it was still good. I will make this again.

Most helpful critical review

I like brussel sprouts, but this was not very good. I will not make it again.

This is a really nice way to make brussel sprouts. It was fast, easy and delicious. I did omit the butter and thought it was still good. I will make this again.

Probably not many people like brussel sprouts but we do and this is a great lowfat, low calorie recipe if you use turkey sausage. You could also use cabbage and some canned new potatoes for a g...

Delicious and easy! I used a few strips of crumbled turkey bacon instead of kielbasa. This is an excellent way to prepare brussels sprouts when fresh ones are not available. We had this for C...

I made this for my fiance and his roommate. They went nuts over them. I rated this a 5 star since it was delicious and super easy! Also, I used left over bloody mary mix instead of the tomato...

This recipe is a great way to get my family to eat vegetables.

I like brussel sprouts, but this was not very good. I will not make it again.

Very quick, easy meal, and it tasted great!

I skipped the kielbasa as we were having this with ribs. Used Rotel instead of tomato juice. Excellent.

I've tried Roasted and Dressed Up Brussels. Do you have picky family? This might change their mind about Brussels. It's good. I think you should try it.