Asian Beef and Vegetable Stir-Fry

Asian Beef and Vegetable Stir-Fry

13

"The Asian Beef & Vegetable Stir-Fry is a delicious blend of savory flavors. Use lean beef to make this meal a quick and healthy option for any day of the week!"
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Ingredients

servings 333 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 333 kcal
  • 17%
  • Fat:
  • 9.6 g
  • 15%
  • Carbs:
  • 35.3g
  • 11%
  • Protein:
  • 25.2 g
  • 50%
  • Cholesterol:
  • 39 mg
  • 13%
  • Sodium:
  • 322 mg
  • 13%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
  2. Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
  3. Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
  4. Return all beef and vegetables to pan. Add stir-fry sauce and crushed red pepper; heat through. Serve over rice. Sprinkle with peanuts, if desired.

Reviews

13
  1. 20 Ratings

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Most helpful positive review

I wasn't really looking forward to this recipe, thinking it would be bland and uninteresting, but had to use the ingredients I had already bought for it. Man was I surprised!! This stir-fry was ...

Most helpful critical review

Hubby and kids enjoyed it - but a bit bland for me. Used red and orange bell peppers, snow peas, broccoli and carrots. May try a different stir fry sauce next time.

I wasn't really looking forward to this recipe, thinking it would be bland and uninteresting, but had to use the ingredients I had already bought for it. Man was I surprised!! This stir-fry was ...

This was really good! I used Kraft sesame ginger light salad dressing and more peanuts. My husband LOVED it!

Hubby loved it ,so it's a keeper! So easy and I even used frozen stir fry veggies and it still was great!

The first time I made this with beef and used Kikkoman’s Stir Fry Sauce – which my husband loved but I wasn’t too happy with the sauce. The second and third time I made this with pork and Kikko...

Awesome! Best stir fry I've ever had :) Hubby loved it. I used good lean stew meat instead of cutting up my own steak. I also served it on top of Jasmine rice mmm.... will def make this again. T...

Hubby and kids enjoyed it - but a bit bland for me. Used red and orange bell peppers, snow peas, broccoli and carrots. May try a different stir fry sauce next time.

Dug out an old jar of sesame-ginger teriyaki sauce from the back of the fridge...it tasted perfect over rice!

I was very good and easy. Used frozen veggies but I think I'll use fresh next time.

awesome