Caribbean Stir-Fried Shrimp

Caribbean Stir-Fried Shrimp

"Stir-fries are speedy, but this one-skillet meal is even faster because all of the vegetables come right out of your pantry. There's no chopping, no peeling, and very little cooking.  But the ease and convenience don't mean you're sacrificing flavor.  The combination of shrimp, canned tomatoes, peppers, and pineapple is sweet, tart, and dynamic."
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Ingredients

13 m servings 255 cals
Serving size has been adjusted!
Original recipe yields 6 servings

Nutrition

  • Calories:
  • 255 kcal
  • 13%
  • Fat:
  • 2.5 g
  • 4%
  • Carbs:
  • 41.5g
  • 13%
  • Protein:
  • 15.8 g
  • 32%
  • Cholesterol:
  • 115 mg
  • 38%
  • Sodium:
  • 357 mg
  • 14%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Cook

  • Ready In

  1. Heat a large skillet or wok over medium-high heat. Add half the oil and heat until smoking, about 10 seconds. Add the onion and stir-fry until lightly browned, about 1 minute. Add the pineapple and stir fry gently until pineapple browns lightly, about 1 minute. Remove pineapple to a bowl and set aside.
  2. Add remaining oil to the pan. Add shrimp and stir-fry until opaque, about 1 minute. Add garlic and red pepper, if desired, and stir fry for 10 seconds.
  3. Add the tomatoes, chilies, and reserved pineapple and stir fry until heated through, about
  4. 1 minute. Stir in soy sauce and serve over rice, if desired.

Footnotes

  • Tip:  We've kept the spiciness light (the canned chilies are mild) and the pinch of crushed pepper flakes is optional.  If you want to add a little more heat, increase the pepper.  Or for a completely family friendly version, eliminate the red pepper flakes, and your stir-fry will be as mild as a tropical breeze.

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Reviews

Read all reviews 19
  1. 26 Ratings

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Most helpful positive review

I made this for dinner tonight and both my boyfriend and I loved it! I gave it a mexican flare by leaving out the soy sauce and putting this delicious combo in tortillas with a little shredded ...

Most helpful critical review

This dish is very colorful and easy to make, plus it does have a good taste, but it felt like something was missing... more salt? Not sure

Most helpful
Most positive
Least positive
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I made this for dinner tonight and both my boyfriend and I loved it! I gave it a mexican flare by leaving out the soy sauce and putting this delicious combo in tortillas with a little shredded ...

Awesome recipe! I made as directed but added the jerk seasoning as suggested by another reviewer. In addition I chopped a green pepper and lightly stir fried it with the onion so it wasn't too m...

Very yummy recipe as is, but if you're used to strong flavors, you may want to add more seasonings. As we have two small children, neither of whom like shrimp, I actually used about 1/2 lb of s...

I loved it. My husband and I almost ate the whole thing ourselves. It's very tasty, but not too hot! Perfect for my tastes.

HUGE HIT but don't forget to cut the tails off the shrimp (i forgot) My family love it i did add some stuff because i felt it wouldn't have been enough vegies...I added fresh green beans little ...

This dish is very colorful and easy to make, plus it does have a good taste, but it felt like something was missing... more salt? Not sure

This was delicious!! After reading others reviews I added 1 tbsp of jerk seasoning to this recipie because me and my husband enjoy spicy food. It was incredible!!! Thanks for the great recipie!!

I made this recipe exactly as written and it turned out perfect. It only took minutes to make and it tasted good reheated.

Nope. Won't make this again. Almost had a bitter taste and I had to doctor it up with some sugar, plum sauce, etc. to make it palatable.

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