Three Amigos Salad

Three Amigos Salad

geekchef

"Southwestern fruit salad. Great flavors combination and wonderful for dieters. These three fruits blend perfectly together for a special, easy to make salad. Serve with cottage cheese for a complete diet meal. Refrigerate if making ahead, keeps 2 days."
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Ingredients

10 m servings 275 cals
Serving size has been adjusted!
Original recipe yields 2 servings

Nutrition

  • Calories:
  • 275 kcal
  • 14%
  • Fat:
  • 15 g
  • 23%
  • Carbs:
  • 38.1g
  • 12%
  • Protein:
  • 3.5 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 9 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

Read all reviews 21
  1. 27 Ratings

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Most helpful positive review

This was absolutely delicious. The fruit combination was sweet, tangy and creamy all at the same time. It has beautiful colors and came together very quickly. Not what I would call a diet foo...

Most helpful critical review

I wanted to like this--I like all of the ingredients, but it just didn't quite mesh for me or my family.

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This was absolutely delicious. The fruit combination was sweet, tangy and creamy all at the same time. It has beautiful colors and came together very quickly. Not what I would call a diet foo...

What a refreshing change on "fruit salad" one usually finds at a brunch. I used really ripe mangoes and grapefruit, giving plenty of juice to the salad. I am not a fan of avocados, but the combi...

This recipe is fantastic. I usually enjoy grapefruit only occasionally with lots of sugar, but I could eat this daily! It really is the perfect balance of flavors. Very easy, healthy and fresh. ...

So simple, so awesome!

Very refreshing. The creaminess of the avocado is there, but the taste is overwhelmed by the mango, which is not a bad thing at all. There are probably better ways to use a precious avocado, bu...

This is really delicious and refreshing. I used a ruby red grapefruit and it was superb. I'm going to try it as a compliment to fish or chicken from the grill. thanks for the recipie.

This is a new regular on my menu!!!

This is awesome!!!! Could not stop eating it, loved the mixture of textures and refreshing flavors. As a matter of fact I am going to make it again today!

Daughter loved this recipe as I can't eat grapefruit due to medical condition. She said it was wonderful and wants to make it herself! Yea for her. She said she love the contrast of the grapefru...

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