Stir-Fried Sweet and Sour Vegetables

Stir-Fried Sweet and Sour Vegetables

wiley 18

"This simple vegetable side dish is welcome at any dinner table. The vegetables used here are only for example. You can use whatever is available."
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45 m servings 231 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 231 kcal
  • 12%
  • Fat:
  • 7.5 g
  • 11%
  • Carbs:
  • 38.7g
  • 12%
  • Protein:
  • 6 g
  • 12%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 616 mg
  • 25%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. Stir the palm sugar, lime juice, fish sauce, oyster sauce, and soy sauce together in a small saucepan over medium-low heat until the sugar is completely dissolved; bring to a simmer. Set aside.
  2. Heat the oil in a large skillet; fry the garlic in the hot oil until browned, 7 to 10 minutes. Add the onion; cook for 1 minute. Stir the cauliflower and carrot into the mixture; cook and stir for 1 minute. Mix the cucumber, corn, and peas into the mixture; cook for 1 more minute. Stir the bell pepper and tomato into the mixture; cook 1 minute. Pour the sauce over the mixture, add the pineapple, and toss so the entire mixture is evenly coated in sauce; cook another minute. Serve hot.



This is crunchy, sweet, sour and very, very colorful! I followed the recipe exactly and served it with Bev's Orange Chicken from this site. A keeper!

I tried this recipe because I was looking for a new "stir-fry" sauce and this was AWESOME! I didn't have any fish sauce on hand so I used 1/2 tbsp. more of soy sauce and 1/2 tbsp. more of oyster...

Very good stir fry sauce! Easy and yummy! I used broccoli, zuchinni, and sliced portobella mushrooms and some seasame seeds! I cooked all the veggies by stir frying, and then added the sauce to ...

Delicious! I did add a touch of chicken stock to the sauce just to thin it out a bit and calm the oyster sauce down for my taste. I was worried about the cucumber and if I would like it cooked...

Oh ya!!!!! Super delicious!! Twice in a week and got more ingredients to make it again. YUM

This was so delicious! I found this easier to cook in a wok rather than skillet.

This is very savory. I made quite a few changes because of what I had available. Used agar instead of palm sugar, broccoli instead of cauliflower, orange juice instead of lime, chicken broth in...

The sauce in this recipe has become a new family favorite for vegetable stir-fry side dishes.