Nacho Toad-in-the-Hole

Nacho Toad-in-the-Hole

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"Spice up this breakfast standard by serving it with shredded cheese, black bean salsa, and crunchy tortilla chips."
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Ingredients

16 m servings 253 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 253 kcal
  • 13%
  • Fat:
  • 15.7 g
  • 24%
  • Carbs:
  • 16g
  • 5%
  • Protein:
  • 12.6 g
  • 25%
  • Cholesterol:
  • 207 mg
  • 69%
  • Sodium:
  • 357 mg
  • 14%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Directions

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  1. Cut out center of each bread slice, using a 3-inch round cutter; reserve cut-outs. Coat large nonstick skillet lightly with oil. Place bread slices and cut-outs in skillet.
  2. Break and slip an egg into center of each bread slice. Turn on heat to medium-high. Cook until whites are completely set and yolks begin to thicken but are not hard, 3 to 4 minutes. Carefully flip bread with egg and cut-outs over with turner. Cook second side to desired doneness, 1 to 2 minutes.
  3. Season eggs with salt and pepper. Top with cheese, salsa and chips. Serve immediately with cut-outs.

Footnotes

  • This recipe is an excellent source of protein and choline, and a good source of fiber, calcium and iron.

Reviews

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i made toad in the hole before, but i been trying to find new ways to make it, and i think this recipe will be a great way to make it new. xoxo,colt's girl1.

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