Tasty Sweet Potatoes

Tasty Sweet Potatoes

11

"An extremely delicious, very low fat sweet potato recipe! Raisins add an extra touch of sweetness. Almost any flavor of fruit juice can be substituted for orange."
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Ingredients

1 h servings 145 cals
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Original recipe yields 5 servings

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Nutrition

  • Calories:
  • 145 kcal
  • 7%
  • Fat:
  • 0.1 g
  • < 1%
  • Carbs:
  • 34.5g
  • 11%
  • Protein:
  • 2.4 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 73 mg
  • 3%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  2. Evenly arrange the sweet potato slices in the baking dish. Pour the juice over the potatoes. Sprinkle on the raisins.
  3. Bake in preheated oven 45 minutes, or until the potatoes are tender.

Reviews

11
  1. 14 Ratings

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Most helpful positive review

This is a very tasty, sweet potatoe recipe without using any sugar. I boiled the potatoes because some review said it took a long time to bake. I mashed them and added the orange juice and rai...

Most helpful critical review

I followed the directions, and checked the potatoes after 45 minutes. Well, the ones on bottom were somewhat tender, but the ones on top were still firm. So, I had to continually rotate them and...

This is a very tasty, sweet potatoe recipe without using any sugar. I boiled the potatoes because some review said it took a long time to bake. I mashed them and added the orange juice and rai...

I followed the directions, and checked the potatoes after 45 minutes. Well, the ones on bottom were somewhat tender, but the ones on top were still firm. So, I had to continually rotate them and...

instead of orange juice I cut up some oranges and added them. it took longer than 45 minutes, but came out great, especially with a little cinnamon on top.

I forgot to mention that I added a cinnamon blend to mine because I love the spices. Since there was no picture posted, I took a snapshot of my serving bowl before devouring the rest.

This recipe provides a side item with a sweet flavor. Also, it is healthy food, being low-fat with antioxidant-rich sweet potatoes and raisins. I liked the recipe enough to use it twice so far...

I boiled the potatoes instead of baking them like other reviewers suggested and the texture was perfect. My husband and 1 year-old daughter LOVED this! I actually wasn't a big fan - it tasted to...

The flavors were great in this. And I was looking for a good sweet preperation for sweet potatoes without adding all of the marshmallow and brown sugar that make it more like dessert!! But lik...

Just okay. A good healthy recipe, but too orangey for my preference.

After reading other reviews, I sliced my potatoes thinly and covered the baking dish with foil. That did the trick; the potatoes were very tender, but not mushy after only 45 mins. I also used...