Pan-Seared T-Bone for Two with Rosemary Mustard Sauce

Pan-Seared T-Bone for Two with Rosemary Mustard Sauce

MICHELLE0011

"Delicious and romantic dinner for 2."
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Ingredients

30 m servings 516 cals
Serving size has been adjusted!
Original recipe yields 2 servings

Nutrition

  • Calories:
  • 516 kcal
  • 26%
  • Fat:
  • 26.3 g
  • 41%
  • Carbs:
  • 4.7g
  • 2%
  • Protein:
  • 55.6 g
  • 111%
  • Cholesterol:
  • 113 mg
  • 38%
  • Sodium:
  • 551 mg
  • 22%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Season the steak with salt and pepper to taste. Heat the olive oil in a skillet over medium-high heat. Cook the steak until nicely browned on the outside, and nearly cooked to your desired degree of doneness on the inside, 3 to 4 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Remove the steak from the pan, and tent loosely with foil to keep warm.
  2. Wipe the oil from the skillet, and pour in the red wine; simmer until reduced by half. Whisk the flour into the beef broth, then stir into the simmering red wine along with the rosemary and Dijon mustard. Return to a boil; cook, stirring constantly until the sauce reduces slightly and thickens. Keep warm over low heat.
  3. Cut the meat from the bone, then slice into 1/3-inch thick pieces. Serve with the rosemary sauce.

Reviews

Read all reviews 11
  1. 13 Ratings

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Most helpful positive review

I made this for my husbands birthday and may I say, we both fell in love with it! I added just a little extra wine but it was so yummy. I had extra sauce and have put it over chicken and potatoe...

Most helpful critical review

My fiance and I received two steaks from his brothe-in-law and decided tonight that we wanted to make them. So I looked up recipes and this one came up. It sounded good to both of us, so we deci...

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I made this for my husbands birthday and may I say, we both fell in love with it! I added just a little extra wine but it was so yummy. I had extra sauce and have put it over chicken and potatoe...

Amazing, we added mushrooms to the sauce but that was it!

I used NY strip steaks instead. It was good, will make it again.

This was delicious! Rave reviews from my family! I made a few changes to suit my tastes. First, I made it into a marinade in order to grill my steaks. I know T-bones are tender already, but t...

I had some left over t-bone meat, and used this recipe for the sauce. When I tasted the sauce in the pan, it was a little strong for my taste, but drizzled over the meat, it added some really n...

This was a very good recipe and very easy to make! My t-bone may have been a little thicker but it took longer than the time on the recipe to get to medium-rare. I will definitely make again.

AMAZING dish. It poured on my anniversary and I'd planned to cook my hubby some steaks outdoors, so last mI inute a friend suggested pan-searing it indoors. I've always used a grill for steaks. ...

My fiance and I received two steaks from his brothe-in-law and decided tonight that we wanted to make them. So I looked up recipes and this one came up. It sounded good to both of us, so we deci...

I made this for my husband as a surprise.... Porter House Cut it was super tender and juicy! Steak over a bed of basmati rice and he cleaned the plate! Excellent recipe!

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