Salsa Verde Corn and Bean Salad

Salsa Verde Corn and Bean Salad

"Red pepper, mango, corn and black beans are mixed with a zesty green salsa for this refreshing corn and bean salad."
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Ingredients

20 m servings 86 cals
Serving size has been adjusted!
Original recipe yields 5 servings

Nutrition

  • Calories:
  • 86 kcal
  • 4%
  • Fat:
  • 1.5 g
  • 2%
  • Carbs:
  • 17g
  • 5%
  • Protein:
  • 1.5 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 467 mg
  • 19%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Footnotes

  • Tip: This salad is delicious served with grilled chicken breasts.

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Reviews

Read all reviews 5
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Flavors just didn't mesh well for me. I normally like citrus salsa but not this. Had a serving with dinner and couldn't finish the rest.

We didn't care for this. There was too much salsa for it to be a salad but not enough ingredients for it to be a salsa. We tried eating it with a fork and with chips and didn't care for it eithe...

I made this for a potluck, and it was great. Roasted some frozen corn, and only used less than a half cup of salsa verde (La Costena brand found in Toronto nofrills).

I completely disagree with the other reviewers. I made this recipe with Trader Joe's Salsa Verde and used fresh corn on the cob. Served it to 6 adult guests and they couldn't eat enough of it....

I served this salad on a bed of lettuce with a chipolte sauced chicken on top as a dinner salad and we just loved it. My BF said he'd be happy with it as a side or served with tortilla chips. ...