Mashed Peas
Featured in Allrecipes Magazine

Mashed Peas

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Ella 5

"A quick, easier, healthier, and sweeter alternative to mashed potatoes. I first ate these at an Irish restaurant in Singapore and fell in love!"
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Ingredients

25 m servings 164 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 164 kcal
  • 8%
  • Fat:
  • 8.8 g
  • 13%
  • Carbs:
  • 18g
  • 6%
  • Protein:
  • 4.9 g
  • 10%
  • Cholesterol:
  • 10 mg
  • 3%
  • Sodium:
  • 118 mg
  • 5%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Directions

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  1. Heat the olive oil in a skillet, and cook and stir the frozen peas, mint leaves, and green onions until the peas are hot and tender but still bright green, 7 to 10 minutes. Pour the peas into a bowl, and mash until the peas are thoroughly crushed but still slightly chunky. Stir in the butter, brown sugar, and salt and pepper, and mix until the sugar has dissolved. Serve warm or cold.

Reviews

10
  1. 12 Ratings

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Most helpful positive review

Not bad at all but I prefer them without the mint because I like to cover them in gravy, but I did try them with mint and they were quite good, I just prefer them with gravy. Red gravy is best b...

Most helpful critical review

not great but not bad

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Not bad at all but I prefer them without the mint because I like to cover them in gravy, but I did try them with mint and they were quite good, I just prefer them with gravy. Red gravy is best b...

This is a great side dish for chicken and fish. I followed the recipe exatly and it came out perfectly. I know one of the reviewers ommitted the mint but I disagree, as the mint is what makes ...

not great but not bad

OMGness! I turned leftover buttered peas (I like them but also get tired of them) into an amazing side. There's only enough left for me and I'm hoping that no one else wants any. All this, comin...

Good recipe to make green peas even more flavorful, but I can't understand why you would want to mash them. They taste great even without the mashing.

tough to mash

A good alternative that's tasty. The bowl was empty before dinner was over.

These were delicious and oh so easy! We boiled the frozen peas before cooking in the oil to make them extra mashable. The brown sugar added that perfect amount of sweetness to the already sweet ...

Simple and amazing, exactly as is.

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