Pochero

Pochero

3
lola 29

"This chicken stew contains meat and vegetables in a very flavorful sauce made with bananas and tomatoes. Serve with rice."
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Ingredients

1 h 10 m servings 959 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 959 kcal
  • 48%
  • Fat:
  • 52.3 g
  • 80%
  • Carbs:
  • 58.9g
  • 19%
  • Protein:
  • 64.1 g
  • 128%
  • Cholesterol:
  • 203 mg
  • 68%
  • Sodium:
  • 861 mg
  • 34%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat the olive oil in a large pot over medium heat; fry the plantains and potatoes in the hot oil until crisp on the outside, 5 to 7 minutes. Remove from the pot and set aside, keeping the oil in the pot.
  2. Cook and stir the onion and garlic in the hot oil until the onion is translucent, 5 to 7 minutes. Add the chicken and chorizo; season with salt and pepper. Cover the pot and cook for 5 minutes.
  3. Pour enough water over the chicken to cover completely; bring to a simmer and cook for 10 minutes. Add the tomatoes, cover, and cook another 10 minutes. Stir the plantains, potatoes, garbanzo beans, and cabbage into the mixture. Cook covered until the cabbage is wilted and everything is hot, about 5 minutes more. Serve hot.

Reviews

3

This was a special meal growing up. My mom would usually add chunks of boneless pork ribs stewed up with the chicken until soft. Hmmm....delicious!

Absolutely delicious!!! Not being a major meat eater I used less chicken; bad move! I totally should have used the 4lbs - and I should have doubled the amount of chorizo as well.

Chicken was nice and tender. I expected the plantain to taste sweeter. It taste like potato.