Guinataan Sitaw and Kalabasa (String Beans and Squash Stew)

Guinataan Sitaw and Kalabasa (String Beans and Squash Stew)

lola

"In this one-pot meal of string beans, squash, pork, and prawns, the coconut milk adds richness and flavour."
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Ingredients

50 m servings 353 cals
Serving size has been adjusted!
Original recipe yields 6 servings

Nutrition

  • Calories:
  • 353 kcal
  • 18%
  • Fat:
  • 25.9 g
  • 40%
  • Carbs:
  • 14.7g
  • 5%
  • Protein:
  • 20.1 g
  • 40%
  • Cholesterol:
  • 86 mg
  • 29%
  • Sodium:
  • 111 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Cut the pork into bite-sized pieces. Whisk the thin coconut milk and shrimp paste together in a bowl. Pour into a large pot with the onion, ginger, and pork; bring the mixture to a boil, reduce the heat to medium-low, and simmer for 5 minutes.
  2. Add the green beans, calabash, and green chile pepper; cover again and continue cooking until the mixture is nearly dry, about 10 minutes. Stir the thick coconut milk into the mixture. Add the prawns; reduce heat to medium, cover, and cook until nearly all the moisture is absorbed and prawns are pink, about 5 minutes. Serve hot.

Reviews

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Thanks for the recipe, Lola. sometimes I use butternut squash when I can't get calabash.

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