Reduced Fat French Toast

Reduced Fat French Toast

10

"This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup."
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Ingredients

15 m servings 77 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 77 kcal
  • 4%
  • Fat:
  • 1.3 g
  • 2%
  • Carbs:
  • 11.9g
  • 4%
  • Protein:
  • 5.4 g
  • 11%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 153 mg
  • 6%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.
  2. Spray a skillet or frying pan with cooking spray and heat over medium high heat. Place bread slices into pan and cook until golden brown on both sides

Reviews

10
  1. 13 Ratings

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Most helpful positive review

I did not have egg substitute, I used one full egg and two egg whites. I also used whole wheat bread. My only issue with this recipe was that it wasn't enough to cover six pieces--it was just en...

Most helpful critical review

You can tell that it is low-fat. There is no substitute for good ol' fashioned french toast.

I did not have egg substitute, I used one full egg and two egg whites. I also used whole wheat bread. My only issue with this recipe was that it wasn't enough to cover six pieces--it was just en...

Of course you can taste the difference between this and regular french toast, but it's low fat. That's the point. Tasted fantastic! Great substitute for regular french toast if you're concern...

You can tell that it is low-fat. There is no substitute for good ol' fashioned french toast.

A good basic french toast, but I liked it a lot better when I used wheat bread instead of white.

I like this recipe. I use Sasquatch bread from Trader Joe's loaded with crunchy sunflower seeds. Makes a great, low fat, breakfast.

This was the first time I made French Toast (I always opt for lowfat) and it didn't turn out too well. It was way too soggy, and I'm not sure that's how it's supposed to be. I threw away all o...

great recipe - I just used double fiber wheat bread - yummmm.....

This is typical French Toast. Nothing surprising here. Jazz it up with some orange zest and use more cinnamon.

This is a great low calorie options for breakfast. Do not leave the bread in the egg mixture for more than a second to keep it from being soggy.