Recipes Baked Cheese Sticks 3.6 (44) 35 Reviews 6 Photos These are great served hot with salsa or pizza sauce. They take a little effort but are worth it!! The coating is made with finely crushed cornflakes cereal, lightly spiced. Submitted by Lynda Updated on July 14, 2022 Save Rate Print Share Trending Videos Close this video player 6 6 6 6 6 Prep Time: 35 mins Cook Time: 8 mins Total Time: 43 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Ingredients 4 cups cornflakes cereal ½ teaspoon dried oregano 1 teaspoon garlic salt ¼ cup all-purpose flour 2 egg whites 2 tablespoons water 1 (8 ounce) package mozzarella cheese Directions Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking pan lined with foil. In a large, shallow bowl, crush the corn cereal to 1 cup. Mix together the corn cereal, oregano and garlic salt. Place the flour in a small bowl. In another small bowl, thoroughly beat the egg whites and water. Cut the mozzarella cheese into 12 sticks approximately 2 3/4 inches in length. Dip the cheese sticks in the flour, then the egg mixture, then the cereal mixture. Repeat dipping in the egg and cereal mixture to ensure a complete coating. Arrange cheese sticks on the baking pan. Allow the sticks to set for 30 minutes. Bake in the preheated oven about 8 minutes until cheese is soft and sticks are lightly browned. I Made It Print Nutrition Facts (per serving) 187 Calories 6g Fat 22g Carbs 12g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 187 % Daily Value * Total Fat 6g 8% Saturated Fat 4g 19% Cholesterol 24mg 8% Sodium 687mg 30% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Total Sugars 3g Protein 12g 24% Vitamin C 4mg 5% Calcium 297mg 23% Iron 6mg 32% Potassium 74mg 2% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved