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Menthi Majjiga (Buttermilk with Fenugreek)


"Another classic Andhra preparation. This dish goes perfectly with Aaku Pappu. I even like it as an accompaniment to khichdi. This tastes best with homemade buttermilk, but you can use commercial buttermilk too."
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10 m servings 95 cals
Serving size has been adjusted!
Original recipe yields 4 servings


  • Calories:
  • 95 kcal
  • 5%
  • Fat:
  • 4.8 g
  • 7%
  • Carbs:
  • 8.9g
  • 3%
  • Protein:
  • 4.9 g
  • 10%
  • Cholesterol:
  • 5 mg
  • 2%
  • Sodium:
  • 228 mg
  • 9%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Stir the buttermilk, turmeric, and salt together in a bowl. Add the curry leaves and green chiles, but do not stir into the mixture.
  2. Heat the vegetable oil in a small skillet; add the chile peppers, fenugreek seeds, mustard seeds, cumin seeds, and asafoetida powder to the oil. Fry the mixture until the seeds splutter. Pour the mixture over the curry leaves and green chiles. This will quickly fry them and release a nice aroma. Serve cold or at room temperature.


  • Editor's Note
  • If you do not like the taste of fenugreek seeds, you can use fenugreek powder instead. Roast the fenugreek seeds and use 1/2 teaspoon of the powder.

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