Besan (Gram Flour) Halwa

Besan (Gram Flour) Halwa


"If you like the flavour of besan (chickpea flour) in sweets, you will love this halwa. I often make this halwa instead of 'Besan Ladoo' or 'Mysore Pak.' My kids gobble it up even before it has a chance to cool down."
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35 m servings 323 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 323 kcal
  • 16%
  • Fat:
  • 20.5 g
  • 32%
  • Carbs:
  • 33.4g
  • 11%
  • Protein:
  • 3.4 g
  • 7%
  • Cholesterol:
  • 52 mg
  • 17%
  • Sodium:
  • 13 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Bring the milk and water to a simmer in a saucepan over medium-low heat; stir the cardamom into the mixture. Set aside.
  2. Melt the ghee in a shallow skillet over medium heat; stir the chickpea flour into the melted ghee and cook until fragrant, about 10 minutes. Add the sugar and stir to incorporate. Slowly pour the milk mixture into the skillet while stirring to avoid lumps. Continue cooking and stirring until the halwa pulls away from the sides of the pan, 10 to 15 minutes. Serve hot or spread the mixture into a rimmed plate and allow to cool. Cut into squares and serve.


  • Editor's Note
  • Chickpea flour, also known as gram flour or besan, can be found in Indian or Asian markets. Made from ground, dried chickpeas, the flour can be wrapped and stored in the refrigerator for up to 6 months.



Very easy to prepare I added a little more Cardamon than it called for and I topped mine with some crushed Pistachios that I added a very small amount of brown sugar to when I crushed them. It ...

This was easy to make, and not as sweet as most American candy! I added a little cinnamon as extra spice. Great tasting! I'll be making this again!

instead of cardamom, i used half teaspoon of cinnamon, and 1/4 teaspoon of nutmeg, and it was so good that it tasted like pumpkin pie. infact, on a creative day, i might even use this recipe in...

I had some leftover chickpea flour from making Nan Khatai and decided to try this...I'm not familiar with this type of Halwa, so it was a new experience! I substituted butter (not quite sure ho...

This is great. I followed the recipe as written and it was easy to make. Didn't bother to cut it up in diamonds just put the whole thing in a bowl and decorated it with almonds and pistachios ...

Followed directions as is - minus the cardamom as I did not have any on hand. It didn't take more than 5 minutes after adding the milk. Came together perfect. Thanks for an amazing recipe! :)

I have made this recipe several times, and it always comes out great! It is easy and if you can't find Glee (or sometimes it's too expensive) I use butter instead, and it comes out just as good....

Wow! I thought for a while there that I was going to end up with soup but I was amazed how quickly it thickened up as I added the milk! It was almost instantaneously! I substituted coconut oil w...

I have some besan, but didn't know what to do with it. This recipe was a blessing. I didn't have ghee or cardamom, but substituted with canola oil and cinnamon/nutmeg. I think it will not set ...