100-Calorie Pumpkin Pie Tartlets

100-Calorie Pumpkin Pie Tartlets

"Looking for that great taste of pumpkin pie without the guilt of overindulging? Now you can, with these 100-Calorie Pumpkin Pie Tartlets. This satisfying treat is the perfect size to snack on by itself or enjoy as an elegant finish to the perfect meal."
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Ingredients

2 h servings 97 cals
Serving size has been adjusted!
Original recipe yields 16 servings

Nutrition

  • Calories:
  • 97 kcal
  • 5%
  • Fat:
  • 1 g
  • 1%
  • Carbs:
  • 19.6g
  • 6%
  • Protein:
  • 2.8 g
  • 6%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 127 mg
  • 5%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 350 degrees F. Place baking cups on baking sheet with sides. Spray each cup with cooking spray.
  2. Combine sugar, cornstarch, cinnamon, ginger and salt in small bowl. Beat egg whites in large bowl. Stir in pumpkin and sugar mixture. Gradually stir in evaporated milk. Spoon 1/4 to 1/3 cup of mixture into each prepared cup.
  3. Bake for 25 to 28 minutes or until knife inserted near centers comes out clean. Cool on baking sheet for 20 minutes. Refrigerate for at least 1 hour. Top each with whipped topping and gingersnap crumbs.

Reviews

Read all reviews 21
  1. 27 Ratings

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Most helpful positive review

These are a great way to enjoy pumpkin pie without all the guilt. The are terrific frozen as well. That little dollop of cream gives the feeling of eating something decadent and the cookie cru...

Most helpful critical review

Not quite sweet enough for our liking. And I usually reduce sugar in most of the desserts on this site! Admittedly, the first taste was the day we made them & the second, while seemingly bette...

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These are a great way to enjoy pumpkin pie without all the guilt. The are terrific frozen as well. That little dollop of cream gives the feeling of eating something decadent and the cookie cru...

Big hit at thanksgiving, it's like pumpkin pie with only the good parts. Only filling, no crust. :D

Very cute! I put them in ceramic ramekins, so they took about twice as long to bake..Overall taste was pretty good, basic pumpkin pie without the crust. The best part of this recipe were definit...

Love it! My batch took about 33 minutes to cook. I used cinnamon graham goldfish crackers instead of ginger snaps, because I had them on hand. Next time, I will cut back on the ginger just a ...

If you need a little sweet after dinner, this is perfect! Tastes just like pumpkin pie w/o all the calories. Did not add the crushed cookies -- just topped with fat-free whipped topping.

Absolutely delicious!

Not quite sweet enough for our liking. And I usually reduce sugar in most of the desserts on this site! Admittedly, the first taste was the day we made them & the second, while seemingly bette...

Delicious! I love pumpkin anything...just not all he fat and calories that normally comes along with it! This is perfect! I didn't use the ginger snaps either...just graham crackers I had on han...

I can't believe that these did not work out for me...and I tried them TWICE!!!! I was so disappointed that I made a regular pumpkin pie instead. These looked great when going into the oven, then...

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