Grilled Chicken and Veggies Over Rice

Grilled Chicken and Veggies Over Rice

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"Pieces of cut-up chicken and vegetables are seasoned with Italian herbs, broiled, and served over Cheddar and broccoli rice."
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45 m servings 596 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 596 kcal
  • 30%
  • Fat:
  • 29.2 g
  • 45%
  • Carbs:
  • 18.7g
  • 6%
  • Protein:
  • 44.3 g
  • 89%
  • Cholesterol:
  • 121 mg
  • 40%
  • Sodium:
  • 197 mg
  • 8%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. Blend spread with Italian seasoning in small bowl.
  2. Brush chicken and vegetables with seasoning mixture.
  3. Grill or broil chicken and vegetables, turning occasionally, until chicken is thoroughly cooked and vegetables are tender. Serve chicken and vegetables with hot Knorr(R) Rice Sides(TM) - Cheddar Broccoli.


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This was so delicious! I broiled mine and the chicken came out juicy and tender. If you broil it I'd recommend cooking the chicken for 15 minutes and then adding the veggies as they got a little...

it is very good ,,,Thank you

This dish was wonderful, I added more veggies than called for because I made it for a large get together we were having! You can vary the veggies to your taste and liking but it was a very good...

This was a really good meal!

Everyone this dish,specially the chicken.One of my favorites now.

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