Fried Zucchini

Fried Zucchini

124
Jon 4

"If you like traditional fried zucchini, and you're like me, when you get done frying it you only have half of what you fried left. This is a simple and quick way to fry enough for everyone."
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Ingredients

40 m servings 195 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 195 kcal
  • 10%
  • Fat:
  • 6.2 g
  • 9%
  • Carbs:
  • 31.1g
  • 10%
  • Protein:
  • 4.4 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 296 mg
  • 12%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Cook

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  1. Place zucchini and onions in a medium bowl and mix together.
  2. In a small bowl mix flour, cornmeal, salt, pepper and garlic powder.
  3. Pour dry mixture over zucchini/onion mixture, cover bowl and shake well. Let mixture sit for about 30 minutes; a batter will form on the vegetables.
  4. In a medium skillet heat oil over medium heat. When oil is hot add breaded vegetables and fry, turning to brown evenly.

Footnotes

  • Editor's Note
  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.

Reviews

124
  1. 151 Ratings

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Most helpful positive review

This is an excellent recipie. Even my son who does'nt like zuchinni said so. I did increase the salt in it. Also I used one zuchinni and one yellow squash. Easy, fast and delicious. Thanks.

Most helpful critical review

I was not impressed with this at all. The *batter* never really formed on my zucchini. And it ended up coming out very bland tasting. I will stick to my traditional way of doing fried zucchini...

This is an excellent recipie. Even my son who does'nt like zuchinni said so. I did increase the salt in it. Also I used one zuchinni and one yellow squash. Easy, fast and delicious. Thanks.

I was not impressed with this at all. The *batter* never really formed on my zucchini. And it ended up coming out very bland tasting. I will stick to my traditional way of doing fried zucchini...

easy recipe. I double dipped the zucchini to give them a thicker coating. I let them sit in the covered bowl for 30 minutes, then quckly dunked them in milk, then back into the breading mix. I a...

Great, Great recipe! The best fried zucchini recipe I have ever tried! Very easy to make, too! I couldn't make mine the night of, so I ended up sticking it in the fridge until the next night. Th...

I use italian bread crumbs instead of cornmeal. I added a little salt and adobo to the egg and dip the pieces in the egg, then to bread crumbs. After the oil gets very hot put the pieces in the ...

My family has grown to really like this recipe. Remember to let the mixture sit for 30 minutes so the batter forms on the vegetables, as Jon suggests. We did increase the garlic powder and the s...

This was a great starting off point for a second time fried zucchini attempt. Will fine tune it next time to suit our tastes. I will leave out the onions because they didn't take the batter we...

My family loves this recipe. The zucchini turns out nice and crispy. I did eggplant too and it was wonderful.

I made a couple of changes. First I used whole wheat flour instead of white and second, I baked these ( just cannot bring myself to fry). They came out tasty but I do think needed some more seao...