Zippy Avocado Burgers

Zippy Avocado Burgers


"The avocado spread for these unique burgers gets its heat from prepared horseradish. Try the spread on steak or roast beef to make a superb beef sandwich. And remember the bag idea for your favorite guacamole. Kids love to squeeze and mash the avocado in a sealable plastic bag."
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30 m servings 419 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 419 kcal
  • 21%
  • Fat:
  • 23 g
  • 35%
  • Carbs:
  • 28.8g
  • 9%
  • Protein:
  • 24.8 g
  • 50%
  • Cholesterol:
  • 71 mg
  • 24%
  • Sodium:
  • 573 mg
  • 23%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. In medium bowl or sealable plastic bag, combine avocado, lemon juice, onion, horseradish and salt. Mash with fork or seal bag and squeeze to mash avocado and blend all ingredients. Cover mixture in bowl with plastic wrap pressed onto surface or avocado mixture.
  2. Grill burgers to desired doneness. Serve on buns with lettuce and tomato and top with Zippy Avocado Spread.
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This is GREAT for burgers. Make sure to use a large avocado, I used a smaller one and it made just enough for 4 burgers, but oh-so-yum!