Fresh Fruit Minty Dip

Fresh Fruit Minty Dip

7
Soup Lover-Sue 43

"This is a wonderful and light dressing-dip to dress up some fresh cut fruit and berries. Perfect when you want sneak in some extra nutrition to an already perfect food (fruit)."
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Ingredients

5 m servings 45 cals
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Original recipe yields 16 servings

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Nutrition

  • Calories:
  • 45 kcal
  • 2%
  • Fat:
  • 2.5 g
  • 4%
  • Carbs:
  • 4.1g
  • 1%
  • Protein:
  • 1.5 g
  • 3%
  • Cholesterol:
  • 6 mg
  • 2%
  • Sodium:
  • 16 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Stir the yogurt, honey, vanilla extract, and cinnamon together in a bowl. Add the confectioners' sugar and mix. Fold the mint into the mixture.

Reviews

7
  1. 8 Ratings

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Most helpful positive review

I substituted low-fat vanilla yogurt for the Greek yogurt, and omitted the vanilla flavoring and confectioners' sugar. The texture was much more fluid, but it was still tasty... I prefer the ori...

Most helpful critical review

too sweet

I substituted low-fat vanilla yogurt for the Greek yogurt, and omitted the vanilla flavoring and confectioners' sugar. The texture was much more fluid, but it was still tasty... I prefer the ori...

So, so, so much better than those dips made with marshmallow fluff, which I find tends to mask the flavor of fruit instead of enhancing it. The first time I made this, I added confectioners' su...

I really enjoyed this twist on fruit dip! I LOVE that it has no artificial marshmallow fluff, and the cinnamon and mint complement each other well. Thanks Sue!

Bunco girls loved this -

This is a yummy dip, although my guests at a baby shower didn't try much of it. I think the reason may be because the specks of cinnamon give it an odd appearance. Or maybe the sprig of mint i...

too sweet