Sweet Potato Pecan Waffles with Praline Peaches

Sweet Potato Pecan Waffles with Praline Peaches

"Whip up this better batter, for more nourishing waffles! With pureed, canned sweet potatoes in the batter, these delicious waffles are rich in flavor and loaded with the antioxidant beta carotene. Topped with a praline peach sauce, Sweet Potato Pecan Waffles with Praline Peaches can be enjoyed for breakfast, brunch or even dessert!"
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30 m servings 187 cals
Serving size has been adjusted!
Original recipe yields 12 servings


  • Calories:
  • 187 kcal
  • 9%
  • Fat:
  • 4.7 g
  • 7%
  • Carbs:
  • 33g
  • 11%
  • Protein:
  • 4.7 g
  • 9%
  • Cholesterol:
  • 32 mg
  • 11%
  • Sodium:
  • 282 mg
  • 11%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

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  1. Heat a medium skillet over medium heat for 1 minute. Add 2 tablespoons chopped pecans and brown sugar. Stir until sugar melts and coats the nuts; be careful that they do not burn; set aside.
  2. Puree sweet potatoes with their liquid and milk in a blender until smooth; set aside.
  3. Preheat a non-stick waffle iron. Mix waffle mix, sweet-potato mixture and egg yolks in a large bowl until well combined. Stir in the remaining, uncooked pecans; set aside.
  4. Beat egg whites in a clean bowl with a whisk until they hold a shape, and fold into the waffle batter; set aside for 5 minutes.
  5. Meanwhile, strain juice from peaches into a large skillet then set peaches aside. Stir honey into juice, and boil over high heat until lightly thickened, about 5 minutes, stirring often. Stir in peaches and reserved sugar-glazed pecans; keep warm.
  6. Lightly coat the interior of the preheated waffle iron with spray oil. Pour about 1/3 of batter onto the hot waffle iron and cook until puffed, brown and crisp, according to manufacturers directions. Repeat with remaining batter. Serve immediately with peach topping.


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I just made these and the whole family enjoyed them. I had a yam I needed to use so I just steamed it and added a bit of the water and about a tsp of sugar rather than using a can of sweet potat...

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