Banana Blast I

Banana Blast I

"Fantastic and healthy smoothie for a quick breakfast or an energizing snack..."
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Ingredients

5 m servings 119 cals
Serving size has been adjusted!
Original recipe yields 2 servings

Nutrition

  • Calories:
  • 119 kcal
  • 6%
  • Fat:
  • 2.8 g
  • 4%
  • Carbs:
  • 19.6g
  • 6%
  • Protein:
  • 4.7 g
  • 9%
  • Cholesterol:
  • 10 mg
  • 3%
  • Sodium:
  • 54 mg
  • 2%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

Read all reviews 26
  1. 29 Ratings

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Most helpful positive review

MY GRANDDAUGHTER ANDD I MADE THIS TOGEATHER. WE ENDED UP ADDING A LITTLE SUGAR FOR A LITTLE ADDED FLAVOR BUT WE BOTH ENJOYED IT. BY THE WAY SHE IS ONLY 3 A GOOD AGE TO START COOKING

Most helpful critical review

Not bad for a quick and easy breakfast, but don't use all that ice... I froze my banana instead and added 1/4 tsp. of cinnamon along with the nutmeg. Overall, pretty good with those changes.

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Not bad for a quick and easy breakfast, but don't use all that ice... I froze my banana instead and added 1/4 tsp. of cinnamon along with the nutmeg. Overall, pretty good with those changes.

Easy to prepare but lacks flavor. Would be better if you add a few tablespoons of sugar to the recipe.

I made it the way it said to...it sucked period.

MY GRANDDAUGHTER ANDD I MADE THIS TOGEATHER. WE ENDED UP ADDING A LITTLE SUGAR FOR A LITTLE ADDED FLAVOR BUT WE BOTH ENJOYED IT. BY THE WAY SHE IS ONLY 3 A GOOD AGE TO START COOKING

Quick and easy to make. My 4 y/o and her friend liked it. I thought it lacked taste. I would make again but add either more fruit or some sweetener. Good base for smoothies.

I really liked this recipe. I used a little bit more nutmeg than I think was intended, but the flavor really came through nicely!! I'm kind of lazy, so I crushed 5 ice cubes in the blender befor...

Pretty good. Not for everyone though.

So yummy! This was just what I wanted. I added a teaspoon of brown sugar for a little sweetness.

MMM Good stuff. After reading the reviews I added a little sugar.

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