Easy Creole Okra and Shrimp

Easy Creole Okra and Shrimp

36
jrchef 0

"This recipe is quick easy and delicious. Spoon over white rice and enjoy."
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Ingredients

1 h 15 m servings 205 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 205 kcal
  • 10%
  • Fat:
  • 7 g
  • 11%
  • Carbs:
  • 10g
  • 3%
  • Protein:
  • 25.5 g
  • 51%
  • Cholesterol:
  • 175 mg
  • 58%
  • Sodium:
  • 1163 mg
  • 47%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat the olive oil in a skillet over medium heat. Stir in the bell pepper and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomatoes and simmer for 10 minutes, then add the okra, sausage, Cajun seasoning, and salt. Cover and cook for 30 minutes. Stir in the shrimp and cook until they are bright pink on the outside and the meat is no longer transparent in the center, 8 to 12 minutes.

Reviews

36
  1. 47 Ratings

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Most helpful positive review

Many Cajun "stews" also use chopped celery and minced garlic, which I added to this. Because I like Cajun food a bit on the spicy side, I used RoTel tomatoes rather than regular ones, also, and ...

Most helpful critical review

This was okay. It was bland for my husband and I but we like complex flavors. We like gumbo much better. I'm not sure I'll be making this again. If I do, I will use crushed tomatoes instead ...

Many Cajun "stews" also use chopped celery and minced garlic, which I added to this. Because I like Cajun food a bit on the spicy side, I used RoTel tomatoes rather than regular ones, also, and ...

This was great and so easy! I added some celery and garlic and used polish sausage instead of andouille. I will definitely be making this again and again.

I made this not so easy on myself as I bought shrimp that I felt like I had to spend forever on to de-vein and remove the shells (cause I'm cheap) and I will not make that same mistake again...l...

Great recipe! I simplify the recipe withtout using the meat, onions, and bell pepper. It is a great, healthy side dish when served with brown rice as well!

Very easy to follow recipe. Followed it, except for adding regular salt because the Cajun seasoning was salty enough. Turned out fantastic.

Made this Saturday~~for a group of friends watching Alabama vs. Florida football~~it was delicious. Everyone loved it. Will be making again and again. Thanks for sharing!

My family and I had never tried any cajun food before. We loved this recipe and I have made it quite a few times. There have been a few things I have changed about this. The first time I made it...

Very good. however make sure that the Cajun seasoning is salt-free if you want to follow this recipe exactly, otherwise it will be way too salty. I just used a teaspoon of salted Cajun seasoni...