Avocado Dip I

Avocado Dip I

10
SUE CASE 6

"Make sure your avocados are ripe or this will turn out lumpy."
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Ingredients

30 m servings 336 cals
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Original recipe yields 16 servings

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Nutrition

  • Calories:
  • 336 kcal
  • 17%
  • Fat:
  • 27.2 g
  • 42%
  • Carbs:
  • 13.8g
  • 4%
  • Protein:
  • 10.8 g
  • 22%
  • Cholesterol:
  • 43 mg
  • 14%
  • Sodium:
  • 501 mg
  • 20%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Spread refried beans evenly on a medium sized serving platter. If the beans are watery, chill for 20 to 30 minutes.
  2. Peel the avocados and remove the pits. In a food processor, blend the avocados with the mayonnaise, sour cream and taco seasoning until smooth. Pour over the refried beans. Top with cheddar cheese. Add lettuce, tomatoes, green onions, green pepper and black olives if desired. Refrigerate until serving. Serve with your favorite tortilla chips.

Reviews

10
  1. 17 Ratings

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Most helpful positive review

Great recipe. I doubled the dip because I had 4 avocados. No beans, I just put the avocado dip in a bowl and put a layer of finely shredded mexican flavored cheese. Excellent. Thanks!

Most helpful critical review

nice

Great recipe. I doubled the dip because I had 4 avocados. No beans, I just put the avocado dip in a bowl and put a layer of finely shredded mexican flavored cheese. Excellent. Thanks!

Very tasty. It was a big hit at a work party. Next time, I will reduce the mayo and sour cream by half - I prefer thicker avocado dips and would like more avocado taste.

This is a big hit wherever I take it. Thanks!

This was excellent!! Made it for a party and the days was SOOO hot and humid, this was the perfect cool but spicy dip. Great with tortilla chips! Can't wait to use it again, thanks Sue!!

This was terrific!

This dip is AWESOME! Oh so flavorful, both my 1 year old and my 3 year old love it. I did cut the mayo and sour cream by half as recommended by another review.

Very yummy!!! Thanks.