Caribbean Health Drink

Caribbean Health Drink

Teresa

"Full of vitamins and minerals."
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Ingredients

10 m servings 178 cals
Serving size has been adjusted!
Original recipe yields 2 servings

Nutrition

  • Calories:
  • 178 kcal
  • 9%
  • Fat:
  • 0.8 g
  • 1%
  • Carbs:
  • 45.4g
  • 15%
  • Protein:
  • 2.3 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 51 mg
  • 2%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

Read all reviews 11
  1. 14 Ratings

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Most helpful positive review

I was so focused on the reviews on this one I didn't even realize I forgot a major ingredient. At least one of the reviews was saying it was hard to blend and they had a good blender. I looked a...

Most helpful critical review

The smoothie was terrible. We used all the ingredients listed, We spent about 30 min. Chopping all the fruits and veggies. We were really disappointed on how it all came out. To make it taste a...

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I was so focused on the reviews on this one I didn't even realize I forgot a major ingredient. At least one of the reviews was saying it was hard to blend and they had a good blender. I looked a...

Very thick. Next time I will add some water with the ice to thin it out a bit. Unless you have a heavy duty blender I can see this being difficult to blend till smooth. For those that would be u...

I added a cup of apple juice to make it blend smoother. I also used frozen banana in place of the ice cubes.

A smoothie with a carrot? Wasn't sure I was going to like that, but I did. The flavors blended well together and it made for a nice filling breakfast. I would have liked it a little more on t...

The smoothie was terrible. We used all the ingredients listed, We spent about 30 min. Chopping all the fruits and veggies. We were really disappointed on how it all came out. To make it taste a...

Good blend of flavors, and an easy way to "hide" a vegetable in a fruit drink.

Good stuff. Didn't have any pineapples, so I added 1/2 C of OJ, as well as 6 oz of plain yogurt. I liked it enough and so did my 2 yo. I great way to get him to get the benefits of vegetables......

This one is pretty good. I added coconut water so that it would blend and it ended up being a good addition. I would make this one again.

It was great and great choice of using the carrot! Also thanks to the comments for saying to add water otherwise it would have probably been a chunky mess. One tip is maybe find some more sweete...

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