Caribbean Health Drink

Caribbean Health Drink

9
Teresa 0

"Full of vitamins and minerals."
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Ingredients

10 m servings 178 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 178 kcal
  • 9%
  • Fat:
  • 0.8 g
  • 1%
  • Carbs:
  • 45.4g
  • 15%
  • Protein:
  • 2.3 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 51 mg
  • 2%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

9
  1. 11 Ratings

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Most helpful positive review

I was so focused on the reviews on this one I didn't even realize I forgot a major ingredient. At least one of the reviews was saying it was hard to blend and they had a good blender. I looked a...

Most helpful critical review

The smoothie was terrible. We used all the ingredients listed, We spent about 30 min. Chopping all the fruits and veggies. We were really disappointed on how it all came out. To make it taste a...

I was so focused on the reviews on this one I didn't even realize I forgot a major ingredient. At least one of the reviews was saying it was hard to blend and they had a good blender. I looked a...

Very thick. Next time I will add some water with the ice to thin it out a bit. Unless you have a heavy duty blender I can see this being difficult to blend till smooth. For those that would be u...

I added a cup of apple juice to make it blend smoother. I also used frozen banana in place of the ice cubes.

A smoothie with a carrot? Wasn't sure I was going to like that, but I did. The flavors blended well together and it made for a nice filling breakfast. I would have liked it a little more on t...

The smoothie was terrible. We used all the ingredients listed, We spent about 30 min. Chopping all the fruits and veggies. We were really disappointed on how it all came out. To make it taste a...

Good blend of flavors, and an easy way to "hide" a vegetable in a fruit drink.

Good stuff. Didn't have any pineapples, so I added 1/2 C of OJ, as well as 6 oz of plain yogurt. I liked it enough and so did my 2 yo. I great way to get him to get the benefits of vegetables......

i have not even made it and i dont like it because of the reviews

Too thick and the flavor was a bit too sour with the kiwi and pineapple.