Cool Off Smoothie

Cool Off Smoothie

57

"Hot and need to cool off? Well, Try my recipe and you'll be cool in no time!"
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Ingredients

5 m servings 214 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 214 kcal
  • 11%
  • Fat:
  • 0.9 g
  • 1%
  • Carbs:
  • 48.3g
  • 16%
  • Protein:
  • 6.4 g
  • 13%
  • Cholesterol:
  • 2 mg
  • < 1%
  • Sodium:
  • 89 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

57
  1. 73 Ratings

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Most helpful positive review

I just started to make smoothies for my workouts and this was the first one i chose and it was EXCELLENT! It wasn't too sweet or bland just right, and putting frozen strawberries and the ice ma...

Most helpful critical review

Not the best smoothie I've ever made. Didn't care for the combination of flavors, and the orange juice was particularly strong. Too much ice - should cut back by at least half, if not further...

I just started to make smoothies for my workouts and this was the first one i chose and it was EXCELLENT! It wasn't too sweet or bland just right, and putting frozen strawberries and the ice ma...

Great smoothie! Very fruity, cool, and delicious. I froze my strawberries and banana and cut back the ice to one cup. This was very good for a quick breakfast!

This is a wonderfully fruity drink without all the excess sugars you get in other smoothies. This is probably one of the more healthy drinks I have had in a long time.....and oh sooooo delicious...

Yum! I've tried many different smoothies and they're all good, but this just has a really nice balance to it. we make it all the time! oh and we use frozen strawberries

Great but I used a bit less OJ for my taste. First time around, the OJ really stood out. Otherwise, it was great.

Excellent recipe. I love that it has so many different fruits and that it is all natural. If you use very ripe strawberries and a very ripe banana, you should have no problem with this not bei...

I loved it and so did my kids. I used Vanilla yogurt, because it was all that I had. I hate yogurt so I was a little skeptical, but it was great!!

Yumm! I replaced the oj with a little milk and left out the ice. I also threw in some other fruit I had laying around. My grandfater had some...(total shock)!! Thanks Ashley.

I needed to add some sugar, just about a tablespoon or so otherwise it was too bland.