Orange Cream Smoothie

Orange Cream Smoothie

Whitney Hempsey

"Threw this together when my husband decided he was getting sick of my peanut butter and banana smoothies for his diet/workout plan. It was a request of his and now a constant in our home. You can use this as a meal replacement for breakfast or lunch or as an after workout shake. Even my kids LOVE it."
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Ingredients

10 m servings 564 cals
Serving size has been adjusted!
Original recipe yields 1 servings

Nutrition

  • Calories:
  • 564 kcal
  • 28%
  • Fat:
  • 8.7 g
  • 13%
  • Carbs:
  • 94.5g
  • 30%
  • Protein:
  • 30.5 g
  • 61%
  • Cholesterol:
  • 41 mg
  • 14%
  • Sodium:
  • 151 mg
  • 6%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Place half-and-half and ice cubes into a blender. Pulse until ice is crushed. Pour milk, orange juice concentrate, vanilla extract, protein powder, and fish oil into the half-and-half mixture. Blend until smooth. Serve immediately.

Reviews

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i tried it and did not care for it!

I was looking up recipes to use a little bit of ff half and half I had left, before it spoiled. I found this recipe, and have to agree with the one other reviewer this is not good! To make it a ...

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