Whole Wheat Cereal Bars

Whole Wheat Cereal Bars

7
kimberlyrs 0

"This is a great recipe if you on the go! It's an easy microwave snack that uses the ingredients found in most pantries. This can even be made with low fat peanut butter. Not only healthy but it taste great!!"
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Ingredients

40 m servings 412 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 412 kcal
  • 21%
  • Fat:
  • 11.3 g
  • 17%
  • Carbs:
  • 77g
  • 25%
  • Protein:
  • 8.4 g
  • 17%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 109 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Combine brown sugar, honey, and peanut butter in a microwave-safe glass or ceramic bowl. Melt the peanut butter mixture microwave in 30 second intervals, stirring after each melting, for 1 to 2 minutes (depending on your microwave). Stir in cereal and raisins.
  2. Press cereal mixture into an 8 inch square pan sprayed with non-stick spray. Cool and cut into bars.

Reviews

7
  1. 8 Ratings

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Most helpful positive review

I needed to use up some Shredded Wheat cereal that no-one was eating so this recipe was perfect! because of my changes I felt I should only give 4 stars. I didn't have any honey so i took my 1...

Most helpful critical review

I made this exactly as written and just got sweet goop, even after leaving it in the fridge for an hour. The taste was fine, if heavy on the honey, but what a waste of sugar. The reason shredded...

I needed to use up some Shredded Wheat cereal that no-one was eating so this recipe was perfect! because of my changes I felt I should only give 4 stars. I didn't have any honey so i took my 1...

Great way to use up the shredded wheat and have a little something sweet too. I added 1 additional cup of cereal for a total of 4 cups, did not pack the brown sugar, added 1 teaspoon of vanilla ...

these are delicious! REALLY sweet, but...i like sweet :) definitely don't pack the brown sugar! i made these with a stale box of rice krispies and it worked wonderfully.

Delicous. I did have to cook it on the stove to get it set into bars though, the microwave did not work for me. I brought the brown sugar, honey (which can be replaced with corn syrup if need ...

I made this because I was given a box of shredded wheat & no one was eating it. So before it expired I came on this site & looked up ideas of what to do with it so it would be eaten. I made alo...

This tasted pretty good and was a nice way to use up shredded wheat. I added 4 cups of shredded wheat instead of 3 in order to use up 2 full pouches. The bars were pretty messy to eat and neve...

I made this exactly as written and just got sweet goop, even after leaving it in the fridge for an hour. The taste was fine, if heavy on the honey, but what a waste of sugar. The reason shredded...