Schmag Salad

Schmag Salad

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SCHMATT 0

"It's a fruit salad with a refreshing twist. Along with a mix of fruits--pears, oranges, apples, and grapefruit--there are a few surprises, like jicama, mango, and a delicious cilantro and citrus dressing."
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Ingredients

10 m servings 239 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 239 kcal
  • 12%
  • Fat:
  • 0.5 g
  • < 1%
  • Carbs:
  • 60.2g
  • 19%
  • Protein:
  • 3.3 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 13 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Directions

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  1. Cut the grapefruit in half, and set aside one half. Juice the remaining half, and combine with honey, cilantro, and orange extract. Set aside.
  2. Segment the reserved grapefruit, and combine with jicama, pears, oranges, apples, and mango in a large bowl. Pour cilantro dressing over the fruit, and stir to combine. Chill in the refrigerator for at least one hour before serving.

Reviews

8
  1. 9 Ratings

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Most helpful positive review

The cilantro is the real zinger in this recipe....adds wonderful flavor! Although it takes a while to cut up the fruit, many compliments are sure to be received. I garnished the top of mine with...

Most helpful critical review

Kind of silly to review your own recipe but I wanted to comment on the name of it. Unfortunately I could not get in under my original account name. Schmag is short for Schmagmattis. It is my nic...

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The cilantro is the real zinger in this recipe....adds wonderful flavor! Although it takes a while to cut up the fruit, many compliments are sure to be received. I garnished the top of mine with...

Delicious! This is refreshing and a great combination of fruit. A change from the ordinary fruit salad. I didn't have the cilantro nor the jicama so I omitted those. I didn't have orange ext...

Lots of chopping but worth it. We have peaches in season so I used some firm peaches instead of the pears and it was great. The cilantro was a really nice kick. This is such a light summery sala...

This is very good. I made it as written. This makes a huge amount of fruit salad -- those six servings are enormous ones. We liked it at lot. I wonder if anyone can tell me the origin of the nam...

delicious!

Kind of silly to review your own recipe but I wanted to comment on the name of it. Unfortunately I could not get in under my original account name. Schmag is short for Schmagmattis. It is my nic...

I made this salad for a work party and it was a HUGE hit!! I love the fact that it's unique and uses some of my favorite fruits!!

This was a great way to use the grapefruit I had laying around! I did not have orange extract, so I added the juice of ½ orange instead. I also did not have mangoes, pears or jicama. For 3 hea...

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