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Summer Medley Salad

"Cucumbers, cantaloupe, and honeydew--It may sound weird, but we discovered this in college."
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20 m servings 94 cals
Original recipe yields 8 servings


  • Calories:
  • 94 kcal
  • 5%
  • Fat:
  • 0.5 g
  • < 1%
  • Carbs:
  • 22.8g
  • 7%
  • Protein:
  • 2 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 90 mg
  • 4%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Read all reviews 5
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This is a suprising combination of refergerator staples. I tried this recipe because I had the ingredients and as an after thought, I snipped some mint from the garden, chopped it and added it ...

how could this NOT be good. I work outside in the summer and this is perfectly satisfying and refreshing. Does not sit heavy in the stomach. Great. Will be making this all summer

This recipe is so easy and the touch of sea salt does wonderful things for the melon. I also love the addition of the cukes--my favorite veggies!!

I made this - sliced and salted cucumbers and then added cantaloupe and honeydew - it is delightful - light and refreshing in the summer.

sounded good but we did not care for