Swordfish a la Siciliana
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Swordfish a la Siciliana

120

"Sweet raisins, sour olives and piquant capers conspire to make this a memorable main dish."
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Ingredients

55 m servings 389 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 389 kcal
  • 19%
  • Fat:
  • 23.1 g
  • 36%
  • Carbs:
  • 13.3g
  • 4%
  • Protein:
  • 32.9 g
  • 66%
  • Cholesterol:
  • 58 mg
  • 19%
  • Sodium:
  • 454 mg
  • 18%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Soak raisins in lukewarm water for 30 minutes. Drain and set aside. Preheat oven to 400 degrees F (200 degrees C).
  2. Heat olive oil in a large saucepan or skillet over high heat. Saute onion and garlic until soft. Stir in raisins, tomatoes, olives, pine nuts and capers. Cover pan, reduce heat to medium and cook for 15 minutes.
  3. Season the steaks with salt and pepper. Place in a lightly oiled baking dish and cover with the cooked sauce. Bake in preheated oven for 15 to 20 minutes, until steaks are firm.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Reviews

120
  1. 149 Ratings

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Most helpful positive review

This tastes as exotic as it sounds. Wonderful aromas fill the house with all these great ingredients. Definately worth a try if you are in the mood for something different. A very elegant and...

Most helpful critical review

It was good. Mine still came out a little dry and I felt the sauce/mixture overpowered the taste of the fish. Some people don't like the taste of fish though, so maybe it works for them.

This tastes as exotic as it sounds. Wonderful aromas fill the house with all these great ingredients. Definately worth a try if you are in the mood for something different. A very elegant and...

TO DIE FOR!!!! This is the BEST recipe I've gotten from the internet and the best baked swordfish, or any fish, I've eaten! It is truly an authentic Italian recipe, even better than what I've en...

The first time I tried this recipe it was okay. After reading others reviews, I tried it again with spectacular results! I soaked the swordfish steaks in milk for about half an hour to remove th...

This swordfish recipe is EXCELLENT!!! Even my picky hubby ate it. It has the right flavor, and the raisins gave it a nice blend!

I really enjoyed this dish. The fish was very tasty and didn't have that 'fishy' taste. We enjoyed our swordfish with a nice Reisling. I would have given this recipe 5 stars if it had explain...

This sauce looked amazing and was really tasty - I made it for a dinner party and all five guests asked for seconds! As the sauce is so flavoursome I think you could easily use a plainer (and c...

This was a great combination of flavors and the swordfish was ideal (very pricey!!) but an ideal "steak" without the fishey flavor. Even my son enjoyed it and he is not a fish eater. Rinse the...

I'm not a big fan of tomato based sauces or Italian food, but this was really good. Baking the sauce on top of the swordfish makes it extra tender. The capers and olives are yummy. I also add...

This has to be one of the best recipes I have found on the internet!!!