Chicken Caesar Salad Sandwich

Chicken Caesar Salad Sandwich

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"Roman Meal brings you a protein-packed lunch or light dinner option."
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10 m servings 231 cals
Serving size has been adjusted!

Original recipe yields 2 servings



  • Calories:
  • 231 kcal
  • 12%
  • Fat:
  • 7.5 g
  • 12%
  • Carbs:
  • 23.7g
  • 8%
  • Protein:
  • 17.4 g
  • 35%
  • Cholesterol:
  • 40 mg
  • 13%
  • Sodium:
  • 563 mg
  • 23%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. Combine chicken, dressing, red onions, cheese and parsley in small bowl.
  2. Place 3 lettuce leaves on toast. Top each with 1/2 cup chicken salad. Garnish with tomatoes if desired.


  • One serving contains 10.5g whole grains.


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Not bad for a quick and easy lunch. I made this into a wrap sandwich vs. using bread and added the optional tomato. I served this with a side of fresh fruit.

I tried it on 12 grain bread. It was pretty good.

It didn't turn out as I expected. The salad dressing overpowered the output. It was OK, but I don't think I'll use this recipe again.

My whole family including my 2 & 1 year nieces. I use Newman's creamy Caesar.

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