No-Guilt Zesty Ranch Dip

No-Guilt Zesty Ranch Dip

87
Sarah Jo 890

"This is a dip recipe I came up with to eat with raw veggies during my weight loss journey. Not only do I love it, but so do my family and friends. I keep copies of the recipe printed out for those who request it. This also makes a great dip for homemade jo-jo's or baked potatoes."
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Ingredients

2 h 10 m servings 23 cals
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Original recipe yields 16 servings

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Nutrition

  • Calories:
  • 23 kcal
  • 1%
  • Fat:
  • 0.3 g
  • < 1%
  • Carbs:
  • 2.9g
  • < 1%
  • Protein:
  • 2.1 g
  • 4%
  • Cholesterol:
  • 2 mg
  • < 1%
  • Sodium:
  • 96 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Place the yogurt, mayonnaise, sour cream, green onions, and bacon bits in a mixing bowl. Season with parsley, garlic powder, onion powder, horseradish, basil, thyme, pepper, paprika, chili powder, sea salt, and dill. Mix until evenly blended. Cover, and chill several hours to allow the flavors to meld.

Reviews

87
  1. 109 Ratings

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Most helpful positive review

I've used this over and over as a dressing for both pasta and potato salads. You can also use this for your own unique tossed green, just wisk in some fat free milk or low fat buttermilk until i...

Most helpful critical review

i made this week. followed recipe to a T. I did not care for this recipe -sorry

I've used this over and over as a dressing for both pasta and potato salads. You can also use this for your own unique tossed green, just wisk in some fat free milk or low fat buttermilk until i...

KEEPER! I must admit that I made it without the low-fat mayo and sour cream but with the non-fat Greek-style yogurt, and I also left out the bacon bits (preference). Don't even think about lea...

I love this recipe for so many reasons! I'm not a fan of ranch dressing, but this is light and refreshing, and the fact that's it's basically guilt free, it just made it taste even better. This ...

This is GREAT, & only gets better. Good for up to a week in fridge. I've made this several times over the past 2 months. Of the herbs & spices, I use fresh if & when available (such as the garli...

I put a bit of this dip in a small bowl to dip veggies in for lunch. After my veggies were gone I had just a tiny little bit of dip left. I licked the bowl. Seriously. I want to feel ashamed...

i made this week. followed recipe to a T. I did not care for this recipe -sorry

I ended up modifying this recipe simply because I didn’t have low fat mayonnaise or sour cream on hand. I wanted to keep this recipe low cal, so I used reduced fat cream cheese that I had in th...

i just made this in the afternoon and ive eaten half of it. its so yum! made as the recipe stated but decreased the horseradish since my son isnt a fan. TOO GOOD! **edited** ive been omitting th...

Just let me say that this is absolutely DELICIOUS! My hubby and 2 year old totally tore this up at dinner tonight. I served it with a fresh veggie platter as a side for dinner and it was a huge ...