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Hawkeye Pork Roast


"Great Iowa pork roast that is easy to make."
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1 h 35 m servings 181 cals
Original recipe yields 10 servings (3 pounds)


  • Calories:
  • 181 kcal
  • 9%
  • Fat:
  • 7.8 g
  • 12%
  • Carbs:
  • 2.7g
  • < 1%
  • Protein:
  • 23.6 g
  • 47%
  • Cholesterol:
  • 65 mg
  • 22%
  • Sodium:
  • 48 mg
  • 2%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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{{model.addEditText}} Print
  • Prep

  • Cook

  • Ready In

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Season the pork loin evenly with the onion powder, garlic powder, and black pepper; place into a roasting pan.
  3. Cook until the pork is no longer pink in the center, about 90 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).


  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

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Read all reviews 36
  1. 39 Ratings

Most helpful positive review

Wonderfully simple, truly Delicious!

Most helpful critical review

Too much seasoning! You could cut the seasoning in half and it might work.

Most helpful
Most positive
Least positive

Wonderfully simple, truly Delicious!

Incredible. It seemed too easy, but the flavor is incredible. I substituted the powder from a Lipton Onion mix for the onion powder and it worked great.

Very tasty, I used liptons onion mix as well. A simple dish, I will make this one often :D

This was a surprise. I only modified the ingredient list by adding a teaspoon of salt. Other than that, I did not deviate from the recipe. I cooked the roast to exactly 160 degrees and it was...

Too much seasoning! You could cut the seasoning in half and it might work.

This is fast easy and uses spices that I always have in the cupboard. I cut the onion and garlic powder in half and it is plenty for our taste. I also add 1 tsp of salt and 3/4 tsp of paprika to...

Nice flavor, lots of pepper but I used fresh ground so I think it came out a little stronger than if you used pre-ground. This was a nice simple meal and tasty. I ran out of garlic powder and us...

Will do this again. I used a Pork Loin Sirloin End Roast for this. It came out a little pink in the middle but I'd rather have the pink than it being dry and tough. I also shredded some of the ...

Did not need to go all the way to 160* as that made it a little dry, but still very tasty