Gluten Free Chili and Garlic Snack Mix

Gluten Free Chili and Garlic Snack Mix

8

"Parmesan, peanuts and popcorn create a fiesta of flavor in a savory cereal snack mix."
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Ingredients

35 m servings 59 cals
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Original recipe yields 32 servings

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Nutrition

  • Calories:
  • 59 kcal
  • 3%
  • Fat:
  • 2.3 g
  • 4%
  • Carbs:
  • 8.8g
  • 3%
  • Protein:
  • 1.4 g
  • 3%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 110 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Heat oven to 300 degrees F. In very large bowl, mix cereal, popcorn and peanuts. Drizzle with oil; toss until evenly coated.
  2. In small bowl, mix remaining ingredients; sprinkle over cereal mixture. Toss until evenly coated. Spread cereal mixture in ungreased large roasting pan.
  3. Bake uncovered 15 minutes, stirring once. Spread on waxed paper to cool, about 10 minutes. Store in airtight container.
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Footnotes

  • Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
  • Do-Ahead: For an anytime snack, prepare this tasty mix up to 1 week before serving, and store in an airtight container.
  • 2009 (C) and (R)/(TM) of General Mills.

Reviews

8
  1. 9 Ratings

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Most helpful positive review

I made this for a light snack for me during the week. I did use my own air popped corn and instead of all parmesan cheese, I used half nutritional yeast and I used extra virgin olive oil instead...

Most helpful critical review

I followed the recipe to the letter, and its pretty good, but lacking something... Next time I make it I believe I will up the spices, since I think it will give the flavor a little more punch.

I followed the recipe to the letter, and its pretty good, but lacking something... Next time I make it I believe I will up the spices, since I think it will give the flavor a little more punch.

I made this for a light snack for me during the week. I did use my own air popped corn and instead of all parmesan cheese, I used half nutritional yeast and I used extra virgin olive oil instead...

Very tasty and easy to make. I did have to add more oil (we use olive oil) though, as the 3 TB the recipe calls for just wasn't enough. Also, I think I'll add more seasoning next time as it's ...

I didn't find this to be very flavorful....we didn't even eat most of it.....

I love spicy and I love garlic. This recipe was not as spicy as I would have liked. If I make it again, I will probably up all the spices. Also, I have tried several of the other gluten-free ...

I made this for the Superbowl - really good!! I used garlic salt instead of garlic powder, because I like things salty. Very easy recipe- and I will definitely make this again!

I took this to a neighborhood party and no one knew it was gluten free. My biggest problem was keeping my family's fingers out of it before the party.

Easy enough, but lacking a little in flavor. I added more spices to liven it up a bit.