Brown Rice Black Bean Burrito

Brown Rice Black Bean Burrito

52

"These veggie burritos with brown rice, black beans and corn are topped with cheese and salsa for a quick weekday meal."
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Ingredients

25 m servings 608 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 608 kcal
  • 30%
  • Fat:
  • 9.6 g
  • 15%
  • Carbs:
  • 111.4g
  • 36%
  • Protein:
  • 18.2 g
  • 36%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 554 mg
  • 22%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat oil in large skillet over medium-high heat until hot. Add onion, garlic, chili powder and cumin. Saute 3 to 5 minutes until onion is tender. Add rice, beans and corn. Cook, stirring 2 to 3 minutes until the mixture is thoroughly heated. Remove from the heat.
  2. Spoon 1/2 cup of the rice mixture down the center of each tortilla. Top each with 2 Tbsp. cheese, 1 Tbsp. green onion and 1 Tbsp. yogurt. Roll the tortilla up and top with 1 Tbsp. salsa.
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Reviews

52
  1. 93 Ratings

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Most helpful positive review

I recently fixed this dish for a post-fast meal. Absolutely delicious. The only thing I added was a little salt and pepper. I also used lite sour cream instead of yogurt and whole wheat torti...

Most helpful critical review

Reading everyone else's positive reviews, I'm wondering if I'd done something wrong. It was palatable, but very bland. I ended up adding more cumin and more chili powder, and threw in salt, papr...

I recently fixed this dish for a post-fast meal. Absolutely delicious. The only thing I added was a little salt and pepper. I also used lite sour cream instead of yogurt and whole wheat torti...

This recipe was fantastic. I doubled the chili powder and cumin and added half of a green pepper as well as half of a red pepper to the mixture. Will make again!

we absolutely loved these...i actually left out the corn and green onions and instead of yogurt made guacamole with some fresh avocados. turned out so good!

These were really good. My meat eating family loved these and even had seconds and then leftovers for lunch the next day. I did add some green chilies to the rice mix but that is all I changed....

The rice smelled soooo good. I used spinach tortillas with this recipe, which I liked.

My toddler loved this! So, it's a kepper in my recipe box. Beware there will be lots of left overs!

What a great and simple recipe. My daughters and I loved it. The only change we made was to add a can of diced tomatoes to the rice/bean mix. We'll be making this one a lot!

Delicious, quick, and very easy. I added some sliced bell peppers to the other ingredients and served the dish with chopped fresh cilantro and guacamole.

The whole family loved these burritos. They are hearty and easy to make - perfect for leftovers. Thanks for a great recipe!