Carol's Spicy BBQ Sauce

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"This is a recipe for spicy barbeque sauce. I let meat set overnight in the sauce. It makes a great marinade sauce. Its really spicy so if you don't like it so spicy leave out the pepper flakes. This also helps as a meat tenderizer. Enjoy! "
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5 m servings 16 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 16 kcal
  • < 1%
  • Fat:
  • 0.1 g
  • < 1%
  • Carbs:
  • 3.6g
  • 1%
  • Protein:
  • 0.4 g
  • < 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 278 mg
  • 11%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. In a small bowl, combine the hot pepper sauce, Worcestershire sauce, steak sauce, meat tenderizer, onion powder, crushed red pepper flakes and minced garlic. Mix together well and apply to your favorite meat.


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This wasn't very spicy at all, but it added a ton of flavor and tenderized the steaks too. Marinated in a ziploc bag for 2 days, then cooked them on the George Foreman grill (1in = 3min for med...

I love my food really spicy, my family doesn't. But we all loved this sauce.

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