Quinoa Pudding

Quinoa Pudding

122

"Quinoa is a high-protein grain native to South America. You can find it in most health food stores and some grocery stores. This is a simple, delicious vegan recipe full of plump raisins, and sweetened with apple juice. Serve with berries, sliced bananas and maple syrup."
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Ingredients

40 m servings 202 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 202 kcal
  • 10%
  • Fat:
  • 1.9 g
  • 3%
  • Carbs:
  • 42.6g
  • 14%
  • Protein:
  • 4.4 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 8 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Place quinoa in a sieve and rinse thoroughly. Allow to drain, then place quinoa in a medium saucepan with water. Bring to a boil over high heat. Cover pan with lid, lower heat, and allow to simmer until all water is absorbed and quinoa is tender, about 15 minutes.
  2. Mix in apple juice, raisins, lemon juice, cinnamon, and salt. Cover pan and allow to simmer for 15 minutes longer. Stir in vanilla extract. Serve warm.

Reviews

122
  1. 150 Ratings

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Most helpful positive review

OK, I am going to try this tomorrow for breakfast, but I wanted to say, quinoa has an acidic coating on it naturally. This must be rinsed off, or the quinoa will have a bitter taste. I suggess...

Most helpful critical review

This was good, although too "lemony" for my taste. I'll make it again (with much less lemon juice) and add some brown sugar for a great breakfast.

OK, I am going to try this tomorrow for breakfast, but I wanted to say, quinoa has an acidic coating on it naturally. This must be rinsed off, or the quinoa will have a bitter taste. I suggess...

Easy to make, yummy and you can play with it -- use soy or rice milk for the apple juice, throw in nuts (once cooked or else they get soft), dried or cut-up fresh fruit... Quinoa looks a bit wa...

Quinoa is one of my favorite foods... it's so versatile. I didn't have apple juice so I substituted orange juice. Also didn't have raisins so I substituted dried cranberries. I was spectacular!...

This is my first time trying anything made with quinoa and I was pleasantly surprised. From the sugestions of others I substituted vanilla soy milk and also added chopped apples. Also added 1 ...

I made this with all rice milk, omitted the apple juice, vanilla , lemon juice, salt and water. i added splenda, raisins and dried apricots. it took an extra 10 minutes to cook, but tasted del...

Quite nice! Not too sweet, and had a really interesting texture. This was my first time trying quinoa, and I'm very impressed. Will definitely make this again, perhaps with more cinnamon and ...

This was really good. As others have said, it was tart, so I added soy milk and some maple syrup to sweeten it. I also always serve rice pudding cold with maple syrup on top, so that is what I d...

This was good, although too "lemony" for my taste. I'll make it again (with much less lemon juice) and add some brown sugar for a great breakfast.

Very nice flavor and quinoa is so healthy! I added a bit of milk and honey right before serving. Will definitely make again.