Onion Roasted Sweet Potatoes

Onion Roasted Sweet Potatoes

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"Here's an alternative to all those extra sugary sweet potato recipes!"
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Ingredients

55 m servings 197 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 197 kcal
  • 10%
  • Fat:
  • 9.4 g
  • 14%
  • Carbs:
  • 27.2g
  • 9%
  • Protein:
  • 2.2 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 681 mg
  • 27%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Directions

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  1. Preheat oven to 450 degrees F (230 degrees C).
  2. In a large bowl, toss the dry onion soup mix, sweet potatoes and vegetable oil until the sweet potatoes are well coated.
  3. Arrange the mixture on a large baking sheet. Bake in the preheated oven 40 to 50 minutes, or until the sweet potatoes are tender.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Reviews

269
  1. 346 Ratings

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Most helpful positive review

This came out wonderfully! I added an onion and used olive oil instead of vegetable oil... and cooked until well done.. I will be making this often!

Most helpful critical review

I scaled the recipe down for 1 sweet potato...I used about a third of the packet of soup mix. I lined my pan with foil, and tossed the potato chunks, the oil and the soup mix in the pan to save ...

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This came out wonderfully! I added an onion and used olive oil instead of vegetable oil... and cooked until well done.. I will be making this often!

These are really, really good! I liked that they were different from the usual cinnamon flavor you find in most sweet potato recipes. I used EVOO instead of veg oil and lowered the oven temp t...

Mix sweet potatoes and white potatoes for another wonderful side dish!

I scaled the recipe down for 1 sweet potato...I used about a third of the packet of soup mix. I lined my pan with foil, and tossed the potato chunks, the oil and the soup mix in the pan to save ...

Excellent recipe that's a welcome change from all the typical sugary sweet potato recipes! I cut the recipe in half and used olive oil vs. veg. oil. I also left the skin on the potatoes. This wa...

These didn't need the full cooking time and i took them out after about 25 minutes so they didn't burn. They were lovely, a great side dish

I've done this same recipe using red potatoes, the soup mix gives it an awesome flavor. Good recipe. I may try the boxed vegetable soup mix and oil on cut up russet potatoes now too. Endless.

I only used half as much soup mix as called for, after reading the reviews... This recipe is a good start but it needs some tweaking. The first time I cooked it at 425 in a shallow pan and the...

I liked the flavor overall, but watch the little onions; they will burn.

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