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Simple Salmon and Spinach Sandwiches

Simple Salmon and Spinach Sandwiches

Tracy X

"Simple ingredients make a hearty sandwich using canned salmon (pink or sockeye). The spinach helps keep your toast from getting soggy, especially if you make this in the morning to pack for lunch. Refrigerate the sandwiches up to 24 hours."
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25 m servings 440 cals
Serving size has been adjusted!
Original recipe yields 2 servings


  • Calories:
  • 440 kcal
  • 22%
  • Fat:
  • 19.1 g
  • 29%
  • Carbs:
  • 32.9g
  • 11%
  • Protein:
  • 35.2 g
  • 70%
  • Cholesterol:
  • 54 mg
  • 18%
  • Sodium:
  • 987 mg
  • 39%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. Place the salmon and thousand island dressing in a bowl, and mash with a fork to combine. Stir in the green onion, cover, and refrigerate about 15 minutes.
  2. To make the sandwiches, place 5 whole spinach leaves on two toasted slices of bread, covering as much of the slice as possible. Spread half of the salmon mixture on top of each sandwich, and top with 5 more leaves of spinach. Place the remaining slices of toasted bread on top.


  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

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Read all reviews 5
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I like how easy and delicious this is, not to mention healthy. I don't like thousand island or onions so I altered the recipe by mixing the salmon with light mayo and adding garlic salt. I als...

I made this and really didn't like it. I think with mayo it would be good but the salmon with thousand island made it sweet and fishy which I didn't like. However my boyfriend loved his so I gue...

Super easy and a nice change from tuna salad. I like to add a few more onions.

We like this alot. I use Fat free Thousand Island dressing and chopped plain onions. I mix the salmon and the onions in my food processor and add enough dressing to let it all stick together. ...

These were actually really good! I used fresh leftover baked salmon, white bread (all I had), and made thousand island but spread it on the bread instead of mixing it with the salmon. I'm sure...

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