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Kongnamool (Korean Soybean Sprouts)


"A fresh Korean favorite with the flavor of kim chi. Enjoy with a bowl of rice."
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15 m servings 288 cals
Original recipe yields 4 servings


  • Calories:
  • 288 kcal
  • 14%
  • Fat:
  • 22.7 g
  • 35%
  • Carbs:
  • 14.8g
  • 5%
  • Protein:
  • 16.3 g
  • 33%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 508 mg
  • 20%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

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  1. Bring a large pot of lightly salted water to a boil. Add the bean sprouts, and cook uncovered until tender yet still crisp, about 15 seconds. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the bean sprouts are cold, drain well, and set aside.
  2. Whisk soy sauce, sesame oil, chile powder, garlic, and sesame seeds together in a large bowl. Stir in bean sprouts and toss until well coated with the sauce. Sprinkle with green onions and season with rice wine vinegar. Refrigerate before serving.

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Read all reviews 33
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I used soy bean sprouts (instead of mung bean). I enjoy the large bean on the tip for added texture and what I think is a much better flavor (somewhat sweet). I am a huge sesame oil fan but if y...

I always use a large bag of soybean sprout simply because it has a nicer texture and the added crunch from the soybean gives it a better taste overall. I boiled my sprouts in hot water for 1 min...

Just like my Korean grandma used to make!

The soybean sprouts should have the actual soybean on the end (yellow). You can usually find them like this at an Asian/Korean Market. Our local grocery store doesn't carry the sprouts with th...

I have never had this before, so I cannot rate it based on what it should taste like. However, I thought this was very good and easy and budget-friendly (since I had all ingredients on-hand exc...

Very tasty! I actually thought there was a little too much sesame oil, but other than that, a great blend of flavors! We will definitely make this again!

I love this stuff... definitely a acquired taste if you haven't eaten it before but give it a chance!!

Great recipe. Used a little less seasame oil and still tasted fine. Truly the taste I remember when I was living in Korea!

I prefer to use the regular bean sprouts from the grocery store rather then the ones with the pod on the end. I find the pod too strong of a taste.