Arugula Salad with Cannellini Beans

Arugula Salad with Cannellini Beans

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"This is a quick and delicious warm salad that can be either a light lunch, or a side dish to a nice steak or pork chop dinner."
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Ingredients

23 m servings 466 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 466 kcal
  • 23%
  • Fat:
  • 9.5 g
  • 15%
  • Carbs:
  • 71.2g
  • 23%
  • Protein:
  • 23.1 g
  • 46%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 245 mg
  • 10%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat the olive oil in a large skillet over medium heat; cook the garlic in the hot oil about 1 minute. Add the tomatoes, wine, sage, and thyme; increase the heat to medium-high and simmer 2 to 3 minutes. Stir in the cannellini beans and basil. Season with salt and pepper. Continue cooking until beans are heated through, 3 to 4 minutes.
  2. Arrange the arugula on a serving platter. Spoon the bean mixture over the arugula. Top with the shaved Parmesan cheese if desired.

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Reviews

Read all reviews 13
  1. 19 Ratings

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Most helpful positive review

This humble salad brought back such memories, all of them wonderful and pleasant, of dinners at my Italian grandmother's table. This, to me, was the ultimate comfort food. All the ingredients bl...

Most helpful critical review

Seemed to be lacking something. I think mixing the arugula in rather than setting the beans /tomatoes on top would be preferable. I may add bacon or something else with a little different textur...

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This humble salad brought back such memories, all of them wonderful and pleasant, of dinners at my Italian grandmother's table. This, to me, was the ultimate comfort food. All the ingredients bl...

This is a great recipe, so I just had to share it. It tastes great and is healthy at the same time. We are trying to get more legumes in our diet, and this recipe makes that easier. Makes an ...

Brillant, can't wait to go home and make it for my Italian mother.

This is delicious. I had some beautiful arugula and started searching for recipes. Thank goodness I found this. Hubby is a vegetarian, so I sometimes struggle for new recipes. I made this on...

Outstanding recipe. I substituted raspberry vinegar for the white wine. I also garnished the entire salad with some chopped up fresh garlic tops before adding the cheese and then drizzled it w...

This is so quick, easy and delicious! It goes good over linguine too!

This was SO GOOD! I had some arugula left to use up and stumbled across this one - very earthy and full of flavour, and came together very quickly, another bonus. Thanks for sharing...we reall...

We were both shocked at how good this was. I do love arugula and I used white wine vinegar instead. Used fresh agugula, tomatoes and basil from the garden. Excellent!

Really nice. EASY & FAST!

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