Black Sesame Seed and Walnut Mix

Black Sesame Seed and Walnut Mix

zhou

"This is my Chinese husband's grandmother's recipe. We usually add it into our milk. Way awesome. You can even sprinkle it over mochi (rice cake). I've actually added into my banana bread recipe and it's sooooooooooooo good!! My husband raves about it. Have to try this! Use it in whatever sounds good to you. Milk, oatmeal, banana bread, on rice cakes, or even on toasted bread. Get creative. You may also add in some sugar depending on your taste. Enjoy!"
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Ingredients

45 m servings 132 cals
Serving size has been adjusted!
Original recipe yields 24 servings

Nutrition

  • Calories:
  • 132 kcal
  • 7%
  • Fat:
  • 12.5 g
  • 19%
  • Carbs:
  • 4.2g
  • 1%
  • Protein:
  • 3.6 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • < 1 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Cook and stir the sesame seeds in a large skillet over medium heat until the seeds smell toasted and begin to pop, about 7 minutes. While toasting the sesame seeds, cook the walnuts in the microwave until fragrant, about 2 minutes. Allow the sesame seeds and walnuts to cool to room temperature.
  2. Once cool, place the sesame seeds and walnuts into a blender. Blend until finely ground. Store in an airtight container in the refrigerator.

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Reviews

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This is my recipe and I forgot to put down 4 cups of granulated sugar in the ingredients. Blend the sugar with the other two ingredients.

Wonderful I didn't grind it up but used it on rice for the kids in the morning great way to start the day

I soak the seeds and nuts separately for 8 hours to improve digestibility and then dry them (I don't have a dehydrator, so I lightly pan roast the sesame seeds just until they start to pop and d...

Awesome. Put it on anything, it's that good.

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