Based on a 2,000 calorie dietSee full nutrition
This is my recipe and I forgot to put down 4 cups of granulated sugar in the ingredients. Blend the sugar with the other two ingredients.
Wonderful I didn't grind it up but used it on rice for the kids in the morning great way to start the day
I soak the seeds and nuts separately for 8 hours to improve digestibility and then dry them (I don't have a dehydrator, so I lightly pan roast the sesame seeds just until they start to pop and d...