Quick Berry Milkshake

Quick Berry Milkshake

54
LDESHANE 0

"This milk shake is made with MILK, not ice cream! It's refreshing and healthy!"
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Ingredients

9 m servings 167 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 167 kcal
  • 8%
  • Fat:
  • 1.8 g
  • 3%
  • Carbs:
  • 35.2g
  • 11%
  • Protein:
  • 3.9 g
  • 8%
  • Cholesterol:
  • 7 mg
  • 2%
  • Sodium:
  • 41 mg
  • 2%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

54
  1. 64 Ratings

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Most helpful positive review

Really good milkshake. The next time I make it I will not use so much ice. You really don't need the ice if you are using frozen fruit. Thank you for sharing.

Most helpful critical review

I didn't have frozen mixed berries, but I did have frozen strawberries. Perhaps this substitution was the problem. This milkshake was great consistency, but lacked the berry flavor I was looking...

Really good milkshake. The next time I make it I will not use so much ice. You really don't need the ice if you are using frozen fruit. Thank you for sharing.

This has now become a favorite in our family. My kids have it every morning with breakfast. I change up the fruit to whatever I have in the fridge. Today was banana/peach. We have had banana/blu...

I didn't have frozen mixed berries, but I did have frozen strawberries. Perhaps this substitution was the problem. This milkshake was great consistency, but lacked the berry flavor I was looking...

This is so good. I agree with others that you do not need ice if you are using frozen fruit. I also used Splenda and would not advise using it in this recipe. I usually put Splenda in a lot o...

No need for sugar if you replace the milk with vanilla yogurt, which I think is tastier too. (using fat free yogurt is good for we adults) Also, because the berries were already frozen I didn't ...

I wasn't so impressed with this recipe.... Maybe it shouldn't be called a milkshake, because it is really more like a smoothie or julius. I used fresh blackberries.... it was okay, but nothing ...

Great shake! I used a 1/4 cup of Equal instead of sugar, and also added some tofu for protein, and its delicious!

This recipe has been so helpful during my pregnancy. Thanks, I love it!

Nice and refreshing! Very light and healthy. I will make it again some time.