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Cucumber, Tomato, and Red Onion Salad


"This is a simple and great salad as a cooling accompaniment to curry or any spicy meal."
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20 m servings 41 cals
Original recipe yields 6 servings


  • Calories:
  • 41 kcal
  • 2%
  • Fat:
  • 0.3 g
  • < 1%
  • Carbs:
  • 9.5g
  • 3%
  • Protein:
  • 1.7 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 73 mg
  • 3%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Read all reviews 53
  1. 71 Ratings

Most helpful positive review

This is a great recipe! To change things up I use tomato, cucumber, red onion, feta cheese and a little italian dressing.

Most helpful critical review

I suppose it was ok, if all you want is some cut up cucumbers, tomatoes with some lime juice on your plate. I ended up adding mayo, lemon pepper an parmesan cheese to it to make it more like an...

Most helpful
Most positive
Least positive

This is a great recipe! To change things up I use tomato, cucumber, red onion, feta cheese and a little italian dressing.

I love this and make it with a can of black beans added to it - drain and rinse the black beans first...

This is a very tasty salad. The first time I made it I thought it was missing something. The second time I added feta cheese and that made the salad for me!

Cucumber Tomato Red Onion Salad Haiku: "Lovely as written! Cool, colorful, and easy. Lots can be added." Great recipe for a summertime BBQ side dish. Definitely letting it chill in the fridge fo...

Very, very good. I added just a dollop of my No-Guilt Zesty Ranch Dip for a little creaminess. I don't want to share it's so good!

Very simple and refreshing recipe. I made it as a side for homemade falafel & pork souvlaki. We like our food spicy so this was perfect! Made exactly as written except used sea salt. Will defini...

Very good with spicy food. Didn't use any oil and didn't miss it.

Incredibly fresh and delicious and oh so easy! This is my new favorite salad and I will make it often, exactly as written.

Very simple. I didn't have cilantro so left that out.