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Mango-Mint Lassi with Indian Sweet Spices

Jonathan

"It's a great take on the famous Mango Lassi that you tend to see at various Indian restaurants because it takes the flavor to a higher and much more complex level."
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Ingredients

15 m servings 228 cals
Original recipe yields 3 servings

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Directions

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  • Prep

  • Ready In

  1. Blend the mango, brown sugar, chopped mint, star anise, cardamom, lime juice, and yogurt in a blender on high speed until smooth. Pour into glasses and garnish with fresh mint sprigs to serve.

Nutrition Facts


Per Serving: 228 calories; 3 g fat; 43.6 g carbohydrates; 9.4 g protein; 10 mg cholesterol; 121 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Reviews

Read all reviews 11
  1. 12 Ratings

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Most helpful positive review

This was delicious. It had an amazingly unique taste but I think I would have used a little less spices. it was very strong

Most helpful critical review

I've never had a lassi before. I think the spices are too strong and should be reduced at least by half; maybe even a quarter. I used frozen chunks of mango but felt there wasn't enough to flavo...

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Newest

This was delicious. It had an amazingly unique taste but I think I would have used a little less spices. it was very strong

I adored this, I like my drinks to be on the tart side so I omitted the sugar completely and I also used frozen mango. I will make this frequently, I may even freeze some garden mint to make th...

WOW-great flavor and so refreshing. Just a few minor changes I made were using vanilla yogurt, therefore needed less brown sugar and I found some chocolate mint at a Farmer's market which taste...

I dont really know anything about Lassi, but I was looking for a recipe to use up some mint, and I think I might make a habit of buying mint, just for this delicious recipe. It is delightfully r...

I've never had a lassi before. I think the spices are too strong and should be reduced at least by half; maybe even a quarter. I used frozen chunks of mango but felt there wasn't enough to flavo...

I made this with a bag of frozen mango and dried mint instead of fresh. I also added honey, used plain and vanilla Greek yogurt and sort of measured everything to taste. I made it in two batches...

I used light vanilla yogurt and omitted the brown sugar. Yum! Very refreshing.

No it is very wonderful i have it every morning now

Great bace recipe.. I have many allergies so I always have to substitute.. I omitted the yogurt and the sugar (major allergies to me) I added rice milk and coconut nectar Also did not have ...